Have a HEART-to-HEART

Dating violence is personal and so is preventing it. Each one of us can make a difference by talking about abuse and bringing it out of the shadows. Is one of your friends in an unhealthy relationship? Have you talked to your teen about dating violence? Do you know someone who might be abusive? Have a heart-to-heart.

With a Friend

• Don't be afraid to tell them that you are concerned for them and want to help.
• Acknowledge and validate their feelings about their relationship.
• Encourage them to do things with you and other friends and family members, and to take part in activities outside the relationship.
• Be supportive and listen patiently.

Get more ideas on how to support a friend or family member in an abusive relationship at .

With Your Teen

• Ask questions and encourage open discussion. Make sure you listen to your teen, giving them a chance to speak. Avoid analyzing, interruptions, lecturing or accusations.
• Discuss options your teen has if they witness dating violence or experience it themselves.
• If your teen is in a relationship that feels uncomfortable, awkward or frightening, assure them that they can come to you. And remember - any decisions they make about the relationship should be their own.

Get more tips for how to start the conversation at .

With Yourself

Evaluate your relationship, take interactive quizzes, learn about dating violence and take action against abuse on . You can Ask Anything.